Annie Shares Her Story, Expertise, and Commitment to Guiding You Through Your Path to Wellness and Emotional Well-being
Hello! I am a Licensed Marriage and Family Therapist in Santa Rosa with a Doctorate in Human and Organizational Psychology with over 17 years of experience working with adults, teens, families, and couples.
I understand it can be challenging to even start the process of therapy and so you and I will work together to create a plan to support your goals.
I value evidenced-based practices such as Gottman Therapy, DBT, CBT, goal setting, and looking to you, the client, as the expert of your life. Brainspotting is a best practice that I will often offer to process trauma and challenge unhelpful beliefs and set up new helpful beliefs.
You and I will process emotions
and will immediately begin working on tools and coping skills to reduce symptoms so you can start to find relief.
B.A in Psychology
from Sonoma State University
Master's Degree in Counseling Psychology from University of San Francisco
Licensed Marriage and Family Therapist #49957 California Board of Behavioral Sciences
Certified in Trauma Focused Cognitive Behavioral Therapy
Doctorate in Human and Organization Psychology, research on Organization paid leave policies and their association with presenteesim
Discover a supportive ally. With a proven track record of fostering positive change, explore personalized therapy that empowers you to overcome obstacles, build resilience, and embrace a brighter, more fulfilling future.
Your journey to healing begins here.
Your Journey to Healing Begins Here. Let’s Navigate Life Together.
LICENSED MARRIAGE AND FAMILY THERAPIST
PRIVACY POLICY TERMS OF USE
Copyright @ 2024 Annie Buxbaum. All Rights Reserved
Designed by www.lithiumtechsolutions.com
In order to assist you through these challenging moments, I am presently providing virtual therapy sessions.
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“But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful. Nor again is there anyone who loves or pursues or desires to obtain pain of itself, because it is pain, but because occasionally circumstances occur in which toil and pain can procure him some great pleasure. To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences, or one who avoids a pain that produces no resultant pleasure?”
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“On the other hand, we denounce with righteous indignation and dislike men who are so beguiled and demoralized by the charms of pleasure of the moment, so blinded by desire, that they cannot foresee the pain and trouble that are bound to ensue; and equal blame belongs to those who fail in their duty through weakness of will, which is the same as saying through shrinking from toil and pain. These cases are perfectly simple and easy to distinguish. In a free hour, when our power of choice is untrammelled and when nothing prevents our being able to do what we like best, every pleasure is to be welcomed and every pain avoided. But in certain circumstances and owing to the claims of duty or the obligations of business it will frequently occur that pleasures have to be repudiated and annoyances accepted. The wise man therefore always holds in these matters to this principle of selection: he rejects pleasures to secure other greater pleasures, or else he endures pains to avoid worse pains.”